Monday, January 26, 2015

A Pat on the Back

I spend a great deal of my time wasting away in hatred of myself. My love handles, my thoughts, my skin, my academics, my issues, my hair, my weight, my actions--I rarely ever have a positive thought about myself. And that's how it's been my entire life. For as long as I can remember (I'm talking pre-K here), I've felt inadequite. It's not anyone else's doing, it's just the crappy way that my brain is wired. Thinking positively about myself does not come naturally to me, to say the least. But today I'm going to challenge myself a little bit, because I deserve a little self-praise.

I have come so far in recovery in the past four months that it's almost hard to believe that it's been such a short time period. I am an extremely hard working person, I always have been, and I'm really grateful for this trait, as I believe it's been a huge contribution to my recovery. For most of last year my life was in shatters, and I was in a living hell. There were so many times where I was just ready to give up, ready to end it all. You won't understand the pain and misery unless you've been through it yourself. I don't even remember a good portion of 2014 because I was in such a dark place. I've read journal entries that I don't even remember writing, and there's little gaps in my memory when the times were particularly awful.

But despite the fact that my every attempt to get better failed for a long time, somehow I kept getting up off the ground and fighting to make things better. I went through plenty of periods where I gave up, but somehow I always fought the urges to stop trying in the end, and I was able to continue on with my recovery. At the beginning of October I was in the hospital for the fourth time, plotting ways to try to kill myself in the hospital, starving myself, scratching myself when I couldn't find anything sharp--I was more than ready to die at that point. It's hard to imagine now since I'm so far from where I was back then. I was in a prison of my own mind, and I wasn't myself, I didn't recognize myself in the mirror and I felt like a walking corpse, a dead soul in a live body. I don't know how I did it, but I somehow survived that darkness and began working really hard. I had therapy multiple times a week, I attended a theraputic school, I was supervised very closely for a while, and I worked hard to start living again.

Today, people tell me that they're starting to see a sparkle back in my eye that hasn't been there in over a year. I haven't been seriously suicidal since October, and I'm two months clean from self harm. I am such a different person than I was in April, or September. I'd be lying if I told you I was happy, and that I didn't have any problems. I still have urges to self harm, I still have depressive periods, I still have panic attacks, I have a new bald patch behind my ear, my body dysmorphia is going crazy--my life isn't easy. But I wouldn't trade it for the world. I am so happy that I didn't get what I wanted in October, that I'm still here and I'm still fighting to get better.

I'm proud of myself.

Yeah, I said it. I'm proud. They say that God doesn't throw something at you that you can't handle. I often question that, but in the end I know it's true. Sure I don't have it easy like some other people might. But I am so much stronger because of my struggles. I might not be captain of the sports team or in the national honors society like I thought I was supposed to. But I am facing things that most kids my age won't face for years, I'm on a journey of self discovery, I'm learning skills that will help me for the rest of my life. I am so much more mature and empathetic than I would have been if it weren't for all of my struggles.

I spend most of my time cursing my mental illnesses, because I hate them, and they drain my life away. But today I thank them, because they're shaping me into the woman I'll be for the rest of my life. For better or for worse.

I'll end this post with a quote that most certainly sums up my journey through recovery.
 
"Rock bottom became a solid foundation on which I rebuilt my life."
-JK Rowling

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